​“I can't say enough about Hayley from HS Fitness & Personal Training.  I didn't think there was much of a benefit of personal training but after almost a year training with HS Fitness & Personal Training I am now a convert and can't rave enough about the benefits of having a good personal trainer.  Hayley motivates without the yelling and attitude - yet she pushes me to my limits to get the absolute best out of me - I leave her sessions feeling like I've actually achieved something and can definitely see and feel the difference.  Hayely trained me from never having competed in a long distance run, to a 14km fun run and i'm now on my way to a half marathon​.  I'm so excited with my achievements but it's something I couldn't have done on my own"
Salli Ruiter